:root{--lab-doing:#ee9e7f;--lab-doing-soft:#fbddc9;--lab-doing-deep:#c76b43;--lab-ink:#1f1733}body{background:linear-gradient(#fffcf6 0%,#faf5ec 100%)}.lab-cover{padding:var(--s-16) 0 var(--s-12);border-bottom:1px solid #7e6a9e1a;position:relative;overflow:hidden}.lab-cover:before{content:"";pointer-events:none;z-index:-1;background:radial-gradient(at 8% -20%,#ee9e7f4d 0%,#0000 55%),radial-gradient(at 100% 0,#7e6a9e2e 0%,#0000 55%),radial-gradient(at 60% 110%,#f5d6a866 0%,#0000 50%);position:absolute;inset:0}.lab-cover-grid{gap:var(--s-12);grid-template-columns:1.4fr 1fr;align-items:center;display:grid}.lab-breadcrumb{color:var(--ink-muted);letter-spacing:.06em;margin-bottom:var(--s-4);align-items:center;gap:8px;font-size:.78rem;font-weight:600;display:flex}.lab-breadcrumb a{color:var(--violett);text-decoration:none}.lab-breadcrumb a:hover{color:var(--violett-dark)}.lab-breadcrumb-sep{opacity:.5}.lab-eyebrow{background:var(--lab-doing-soft);color:var(--lab-doing-deep);border-radius:var(--r-full);letter-spacing:.18em;text-transform:uppercase;margin-bottom:var(--s-5);align-items:center;gap:10px;padding:6px 14px;font-size:.7rem;font-weight:700;display:inline-flex}.lab-eyebrow .lab-letter{background:var(--lab-doing);width:22px;height:22px;color:var(--lab-ink);font-family:var(--font-serif);border-radius:50%;justify-content:center;align-items:center;font-size:.75rem;font-weight:800;display:inline-flex}.lab-cover h1{letter-spacing:-.02em;margin:0 0 var(--s-4);font-size:clamp(2.5rem,5.4vw,4.5rem);line-height:1.05}.lab-cover h1 em{color:var(--lab-doing-deep);font-style:italic}.lab-cover .lab-subtitle{font-family:var(--font-serif);color:var(--ink-soft);margin:0 0 var(--s-6);font-size:1.4rem;font-style:italic}.lab-cover .lab-lede{color:var(--ink-soft);max-width:540px;margin:0 0 var(--s-8);font-size:1.0625rem;line-height:1.65}.lab-cover .lab-lede strong{color:var(--ink);font-weight:600}.lab-meta-bar{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#ffffffc7;border:1px solid #7e6a9e24;border-radius:18px;flex-wrap:wrap;gap:22px;max-width:600px;padding:16px 22px;display:flex}.lab-meta-bar div{flex-direction:column;gap:2px;display:flex}.lab-meta-bar div span{letter-spacing:.14em;text-transform:uppercase;color:var(--ink-muted);font-size:.7rem;font-weight:700}.lab-meta-bar div strong{color:var(--ink);font-size:.95rem;font-weight:700}.lab-cover-art{aspect-ratio:1;justify-self:center;max-width:380px;position:relative}.lab-cover-art svg{width:100%;height:100%}.save-bar{z-index:40;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#fffcf6eb;border-bottom:1px solid #7e6a9e24;padding:12px 0;position:sticky;top:72px}.save-bar-inner{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:24px;display:flex}.progress-row{flex:360px;align-items:center;gap:16px;display:flex}.progress-label{letter-spacing:.14em;text-transform:uppercase;color:var(--ink-muted);flex-shrink:0;font-size:.78rem;font-weight:700}.progress-track{background:#7e6a9e1f;border-radius:999px;flex:1;height:6px;position:relative;overflow:hidden}.progress-fill{background:linear-gradient(90deg, var(--lab-doing) 0%, var(--apricot) 100%);border-radius:999px;width:0%;height:100%;transition:width .4s cubic-bezier(.2,.7,.3,1)}.progress-percent{font-family:var(--font-serif);color:var(--lab-doing-deep);text-align:right;flex-shrink:0;min-width:42px;font-size:1.1rem;font-style:italic;font-weight:600}.save-state{color:var(--ink-muted);align-items:center;gap:8px;font-size:.85rem;display:inline-flex}.save-state .dot{background:var(--field-growth);border-radius:50%;width:8px;height:8px}.save-state.is-saving 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8px;font-size:clamp(1.6rem,3vw,2.25rem);line-height:1.15}.schritt-meta h2 em{color:var(--lab-doing-deep);font-style:italic}.schritt-meta .lead{color:var(--ink-soft);margin:0;font-size:1.0625rem;line-height:1.55}.prompt-block{margin-bottom:var(--s-8);background:#fff;border:1px solid #7e6a9e1f;border-radius:18px;padding:28px 30px;transition:border-color .18s,box-shadow .18s}.prompt-block:focus-within{border-color:var(--lab-doing);box-shadow:0 0 0 3px #ee9e7f1f}.prompt-step-label{letter-spacing:.14em;text-transform:uppercase;color:var(--ink-muted);margin-bottom:8px;font-size:.7rem;font-weight:700}.prompt-q{font-family:var(--font-serif);color:var(--ink);margin:0 0 8px;font-size:1.25rem;font-style:italic;line-height:1.35}.prompt-hint{color:var(--ink-muted);margin:0 0 16px;font-size:.875rem;line-height:1.55}.prompt-textarea{width:100%;min-height:110px;font-family:var(--font-sans);background:var(--bg-cream);color:var(--ink);resize:vertical;border:1px solid #7e6a9e29;border-radius:12px;padding:14px 16px;font-size:.95rem;line-height:1.6}.prompt-textarea:focus{border-color:var(--lab-doing);background:#fff;outline:none}.prompt-textarea::placeholder{color:#b0a695;font-style:italic}.ted-embed{margin-bottom:var(--s-6);background:#fff;border:1px solid #7e6a9e1f;border-radius:22px;padding:0;overflow:hidden}.ted-embed-thumb{aspect-ratio:16/9;background:linear-gradient(135deg,#1f1733 0%,#3d3454 50%,#5f4f7e 100%);justify-content:center;align-items:center;display:flex;position:relative;overflow:hidden}.ted-embed-thumb:before{content:"";background:radial-gradient(circle at 20% 80%,#ee9e7f59,#0000 50%),radial-gradient(circle at 80% 30%,#ff7bab4d,#0000 50%);position:absolute;inset:0}.ted-play-btn{background:#fff;border-radius:50%;justify-content:center;align-items:center;width:80px;height:80px;transition:transform .2s;display:flex;position:relative;box-shadow:0 12px 32px #0000004d}.ted-embed:hover .ted-play-btn{transform:scale(1.05)}.ted-play-btn:before{content:"";border-left:22px solid var(--lab-doing-deep);border-top:14px solid #0000;border-bottom:14px solid #0000;width:0;height:0;margin-left:4px}.ted-embed-meta{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;padding:22px 26px;display:flex}.ted-embed-meta-text{flex:1;min-width:220px}.ted-embed-meta-text .source{letter-spacing:.16em;text-transform:uppercase;color:var(--lab-doing-deep);font-size:.72rem;font-weight:700}.ted-embed-meta-text h4{margin:4px 0;font-size:1.05rem}.ted-embed-meta-text p{color:var(--ink-soft);margin:0;font-size:.85rem}.ted-embed-cta{background:var(--lab-ink);color:#fff;border-radius:var(--r-full);flex-shrink:0;align-items:center;gap:8px;padding:10px 20px;font-size:.85rem;font-weight:700;text-decoration:none;display:inline-flex}.ted-embed-cta:hover{background:var(--violett-dark)}.watch-checkpoints{border-left:3px solid var(--lab-doing);margin-bottom:var(--s-5);background:#ee9e7f0f;border-radius:4px 14px 14px 4px;padding:18px 22px}.watch-checkpoints h4{color:var(--lab-doing-deep);margin:0 0 10px;font-size:.85rem}.watch-checkpoints ul{color:var(--ink-soft);flex-direction:column;gap:6px;margin:0;padding:0;font-size:.92rem;line-height:1.5;list-style:none;display:flex}.watch-checkpoints li{padding-left:18px;position:relative}.watch-checkpoints li:before{content:"→";color:var(--lab-doing);font-weight:700;position:absolute;left:0}.dim-grid{margin-bottom:var(--s-6);flex-direction:column;gap:14px;display:flex}.dim-card{background:#fff;border:1px solid #7e6a9e1a;border-radius:20px;transition:border-color .2s,box-shadow .2s;overflow:hidden}.dim-card.is-open{border-color:var(--lab-doing);box-shadow:0 12px 32px -16px #ee9e7f66}.dim-card-head{cursor:pointer;-webkit-user-select:none;user-select:none;grid-template-columns:64px 1fr auto;align-items:center;gap:18px;padding:20px 24px;display:grid}.dim-card-head:hover{background:#ee9e7f0a}.dim-num{background:var(--lab-doing-soft);width:64px;height:64px;color:var(--lab-doing-deep);font-family:var(--font-serif);border-radius:50%;justify-content:center;align-items:center;font-size:1.5rem;font-style:italic;font-weight:600;display:flex}.dim-card.is-open .dim-num{background:var(--lab-doing);color:#fff}.dim-title{flex-direction:column;gap:3px;min-width:0;display:flex}.dim-title h3{letter-spacing:-.005em;margin:0;font-size:1.15rem}.dim-title .dim-icon-text{font-family:var(--font-serif);color:var(--ink-muted);font-size:.95rem;font-style:italic}.dim-card-toggle{background:var(--bg-cream);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;transition:transform .3s;display:flex}.dim-card.is-open .dim-card-toggle{background:var(--lab-doing-soft);transform:rotate(180deg)}.dim-card-body{max-height:0;padding:0 24px;transition:max-height .4s,padding .3s;overflow:hidden}.dim-card.is-open .dim-card-body{max-height:1600px;padding:0 24px 24px}.dim-story{background:var(--bg-cream);border-radius:14px;margin-bottom:18px;padding:18px 22px;position:relative}.dim-story:before{content:"“";font-family:var(--font-serif);color:var(--lab-doing);opacity:.6;font-size:4rem;line-height:1;position:absolute;top:-14px;left:16px}.dim-story p{font-family:var(--font-serif);color:var(--ink);margin:0 0 12px;font-size:1.0625rem;font-style:italic;line-height:1.5}.dim-story p.scientific{font-family:var(--font-sans);color:var(--ink-soft);margin:0;font-size:.92rem;font-style:normal;line-height:1.6}.dim-reflect{flex-direction:column;gap:14px;display:flex}.dim-reflect h5{letter-spacing:.16em;text-transform:uppercase;color:var(--lab-doing-deep);margin:0;font-size:.7rem;font-weight:700}.dim-reflect-q{flex-direction:column;gap:6px;display:flex}.dim-reflect-q 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22px;display:grid}.activity-row:last-child{border-bottom:none}.activity-row .a-name{color:var(--ink);font-size:.92rem;line-height:1.4}.activity-row input[type=range]{appearance:none;background:#7e6a9e1f;border-radius:999px;outline:none;width:100%;height:6px}.activity-row input[type=range]::-webkit-slider-thumb{appearance:none;background:var(--lab-doing);cursor:pointer;border:3px solid #fff;border-radius:50%;width:22px;height:22px;transition:transform .15s;box-shadow:0 2px 8px #ee9e7f80}.activity-row input[type=range]:hover::-webkit-slider-thumb{transform:scale(1.1)}.activity-row input[type=range]::-moz-range-thumb{background:var(--lab-doing);cursor:pointer;border:3px solid #fff;border-radius:50%;width:22px;height:22px;box-shadow:0 2px 8px #ee9e7f80}.activity-row .a-value{font-family:var(--font-serif);color:var(--lab-doing-deep);text-align:right;font-size:1.1rem;font-style:italic;font-weight:600}.activity-row.is-high{background:linear-gradient(90deg,#0091450a 0%,#0000 100%)}.activity-row.is-high .a-value{color:var(--field-growth)}.field-rate-foot{background:var(--bg-cream);border-top:1px solid #7e6a9e1a;padding:18px 22px}.field-rate-foot textarea{width:100%;min-height:66px;font-family:var(--font-sans);color:var(--ink);resize:vertical;background:#fff;border:1px solid #7e6a9e29;border-radius:10px;padding:11px 14px;font-size:.9rem;line-height:1.55}.field-rate-foot textarea:focus{border-color:var(--lab-doing);outline:none}.field-rate-foot label{letter-spacing:.12em;text-transform:uppercase;color:var(--ink-muted);margin-bottom:8px;font-size:.78rem;font-weight:700;display:block}.summary-card{margin-bottom:var(--s-6);background:#fff;border:1px solid #7e6a9e1f;border-radius:24px;padding:36px 40px;box-shadow:0 12px 40px -20px #3d34542e}.summary-card h3{margin:0 0 var(--s-4);letter-spacing:-.01em;font-size:1.4rem}.summary-card h3 em{color:var(--lab-doing-deep);font-style:italic}.top3-list{margin-bottom:var(--s-6);flex-direction:column;gap:14px;display:flex}.top3-item{background:var(--bg-cream);border-left:3px solid var(--lab-doing);border-radius:14px;grid-template-columns:56px 1fr auto;align-items:center;gap:18px;padding:16px 20px;display:grid}.top3-rank{background:var(--lab-doing);width:40px;height:40px;color:var(--lab-ink);font-family:var(--font-serif);border-radius:50%;justify-content:center;align-items:center;font-size:1.1rem;font-style:italic;font-weight:700;display:flex}.top3-text{color:var(--ink);font-size:.95rem;line-height:1.4}.top3-text small{color:var(--ink-muted);letter-spacing:.06em;text-transform:uppercase;margin-top:2px;font-size:.75rem;font-weight:600;display:block}.top3-score{font-family:var(--font-serif);color:var(--lab-doing-deep);font-size:1.4rem;font-style:italic;font-weight:700}.top3-empty{background:var(--bg-cream);text-align:center;color:var(--ink-muted);border-radius:14px;padding:22px;font-style:italic}.summary-q{font-family:var(--font-serif);color:var(--ink);margin:0 0 8px;font-size:1.15rem;font-style:italic}.summary-block{background:var(--bg-cream);margin-bottom:var(--s-4);border-radius:16px;padding:22px 24px}.lab-finish-actions{margin-top:var(--s-8);padding-top:var(--s-6);border-top:1px solid #7e6a9e1f;flex-wrap:wrap;gap:12px;display:flex}.lab-btn{border-radius:var(--r-full);cursor:pointer;border:none;align-items:center;gap:10px;padding:14px 26px;font-family:inherit;font-size:.95rem;font-weight:700;text-decoration:none;transition:transform .2s,box-shadow .2s,background 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print{body{background:#fff}.nav,.save-bar,.footer,.lab-cover-art,.lab-finish-actions,.ted-embed,.dim-card-toggle{display:none!important}.schritt-section{padding:var(--s-6) 0;page-break-inside:avoid;border:none}.dim-card-body{max-height:none!important;padding:0 24px 24px!important}.dim-card{page-break-inside:avoid;box-shadow:none}.field-rate-section{page-break-inside:avoid}.lab-cover-grid{grid-template-columns:1fr}.prompt-textarea,.field-rate-foot textarea,.dim-reflect-q textarea{background:#fafafa;min-height:60px}}.lab-step-nav{-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);scrollbar-width:none;background:#fffcf6f2;border-bottom:1px solid #ee9e7f26;padding:0;overflow-x:auto}.lab-step-nav::-webkit-scrollbar{display:none}.lab-step-nav-inner{max-width:1200px;padding:0 var(--s-6);gap:0;margin:0 auto;display:flex}.lab-step-nav-item{color:var(--ink-muted);white-space:nowrap;letter-spacing:.04em;border-bottom:2.5px solid #0000;align-items:center;gap:10px;padding:13px 20px;font-size:.8rem;font-weight:700;text-decoration:none;transition:color .2s,border-color .2s;display:flex}.lab-step-nav-item:hover{color:var(--lab-doing-deep);border-bottom-color:var(--lab-doing-soft)}.lab-step-nav-item.is-active{color:var(--lab-doing-deep);border-bottom-color:var(--lab-doing)}.lab-step-nav-num{width:22px;height:22px;color:var(--lab-doing-deep);font-family:var(--font-serif);background:#ee9e7f1f;border-radius:50%;flex-shrink:0;place-items:center;font-size:.85rem;font-style:italic;font-weight:600;transition:background .2s,color .2s;display:grid}.lab-step-nav-item.is-active .lab-step-nav-num,.lab-step-nav-item:hover .lab-step-nav-num{background:var(--lab-doing);color:var(--lab-ink)}.lab-step-nav-item.is-done .lab-step-nav-num{background:var(--field-growth,#009145);color:#fff}.schritt-section{position:relative}.schritt-section:before{content:"";background:linear-gradient(180deg, var(--lab-doing) 0%, #ee9e7f26 100%);border-radius:0 4px 4px 0;width:4px;height:100%;position:absolute;top:0;left:0}.schritt-section[data-schritt="1"]{background:linear-gradient(#ee9e7f0a 0%,#0000 40%)}.schritt-section[data-schritt="2"]{background:linear-gradient(#f5d6a80f 0%,#0000 40%)}.schritt-section[data-schritt="3"]{background:linear-gradient(#ee9e7f08 0%,#0000 30%)}.schritt-section[data-schritt="4"]{background:linear-gradient(#7e6a9e0a 0%,#0000 40%)}.schritt-num{background:linear-gradient(135deg, var(--lab-doing-soft) 0%, #ee9e7f14 100%)}.schritt-num.is-done{background:linear-gradient(135deg, var(--field-growth,#009145) 0%, #6bb39a 100%)}.schritt-header{position:relative}.schritt-header:after{content:attr(data-num);font-family:var(--font-serif);color:var(--lab-doing);opacity:.06;pointer-events:none;-webkit-user-select:none;user-select:none;font-size:7rem;font-style:italic;font-weight:700;line-height:1;position:absolute;top:-12px;right:0}.prompt-block{border-left:3px solid #0000;transition:border-color .18s,box-shadow .18s}.prompt-block:focus-within{border-left-color:var(--lab-doing)}.prompt-q{font-size:1.15rem}.ted-embed{box-shadow:0 8px 28px -10px #1f17331f}.ted-embed-thumb{background:linear-gradient(135deg,#1f1733 0%,#4a3560 50%,#7e5060 100%)}.ted-embed-thumb-label{letter-spacing:.18em;text-transform:uppercase;color:#fff9;font-size:.72rem;font-weight:700;position:absolute;bottom:18px;left:22px}.ted-talk-title{font-family:var(--font-serif);color:#ffffffe6;text-shadow:0 2px 8px #0000004d;font-size:1.35rem;font-style:italic;line-height:1.3;position:absolute;bottom:42px;left:22px;right:22px}.ted-watch-row{gap:var(--s-8);margin-top:var(--s-6);margin-bottom:var(--s-16);grid-template-columns:1.1fr 1fr;align-items:start;display:grid}.ted-watch-row .ted-embed{margin-bottom:0}.ted-watch-row .watch-checkpoints{align-self:stretch;margin-bottom:0}@media (max-width:860px){.ted-watch-row{grid-template-columns:1fr}}.transfer-block{border:1px solid #ee9e7f38;box-shadow:0 4px 18px -8px #ee9e7f2e}.transfer-block-head{margin-bottom:var(--s-6);align-items:center;gap:12px;display:flex}.transfer-block-icon{background:linear-gradient(135deg, var(--lab-doing) 0%, var(--lab-doing-deep) 100%);color:#fff;border-radius:50%;flex-shrink:0;place-items:center;width:40px;height:40px;display:grid}.transfer-block-title{letter-spacing:.18em;text-transform:uppercase;color:var(--lab-doing-deep);font-size:.7rem;font-weight:700}.transfer-block-subtitle{font-family:var(--font-serif);color:var(--ink);font-size:1.1rem;font-style:italic;line-height:1.3}.summary-card{background:radial-gradient(circle at 95% 5%,#ee9e7f1a 0%,#0000 45%),radial-gradient(circle at 5% 95%,#7e6a9e0f 0%,#0000 45%),#fff;border:1px solid #ee9e7f33}.finish-banner{background:linear-gradient(135deg,#1c7a50 0%,#009145 60%,#6bb39a 100%);box-shadow:0 18px 48px -16px #00914561}@media (max-width:1100px){.lab-cover-grid{gap:var(--s-8);grid-template-columns:1fr}.lab-cover-art{max-width:280px}}@media (max-width:720px){.schritt-header{gap:var(--s-4);flex-direction:column}.schritt-num{width:60px;height:60px;font-size:1.4rem}.activity-row{grid-template-columns:1fr;gap:8px}.activity-row .a-value{text-align:left}.save-bar{padding:8px 0}.progress-row{flex:100%}.save-state{flex:100%;justify-content:flex-end}.summary-card{padding:24px 22px}.top3-item{text-align:center;grid-template-columns:1fr}.top3-rank{margin:0 auto}}